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www.ccfmed.com | ||
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ernest.oppet.it
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| | | | | Outlive, by Peter Attia This was a great read. Attia is my kind of doctor, one that challenges the establishment and received wisdom (he was so disillusioned with the medical profession that he left after he graduated, then came back). He explains why & how we must move from treatment-focused care to prevention-focused care. This... | |
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www.jdmoyer.com
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| | | | | Like many men, when I hit my early thirties I started to get a little fat. At my heaviest I was just a little chunky. I think that at a certain point I started to become less sensitive to the hormone insulin, which in turn led to a host of other negative health effects. I'd [...] | |
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bjjcaveman.com
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| | | | | During my most recent cholesterol blood work, I also checked my thyroid hormone levels in an effort to figure out why my cholesterol has gotten so high while I've been in nutritional ketosis.... | |
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thedruidsgarden.com
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| | | Last week was a powerful week for storytelling and sharing our anxiety, stress, and fear over climate change and living in the age of the Anthropocene. I really want to thank everyone for holding space for each other last week. I honestly feel much better for three reasons--one, I think it is really good to | ||
