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runswiththedug.wordpress.com | ||
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ericjlee.com
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www.brianbondy.com
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| | | | | [AI summary] The author completed a 250-mile ultra-marathon, the Cocodona, in 102 hours and 41 minutes, facing extreme physical and mental challenges. The race involved technical terrain, leading to severe foot trauma, blisters, and injuries. Despite these difficulties, the author pushed through, finishing with a sprint, supported by family and friends. The experience was life-changing, emphasizing perseverance and the importance of family support. | |
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myfirst5kandmore.com
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| | | | | In 2021 when most of the local races either cancelled or went virtual, Albany Running Exchange (ARE) began scheduling COVID Safety Plan approved races. That March, I ran their 5 mile race and then in May a point-to-point 10 miler. The courses were along the Mohawk River and the bike path, mostly flat or downhill... | |
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elazzabi.com
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| | | I always had a love-hate relationship with running. I used to run a few kilometers here and there, but I feel tired quickly. My longest run was a 10K run that felt like hell btw. So, at the end of 2022, I decided to start running every day. I wanted to work on this relationship... | ||
