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accordingtohoyt.com
| | leisureguy.ca
4.1 parsecs away

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| | I've tinkered with my diet over the years, trying this and that, and below you find what I've worked out, with the most recent update being 28 Feb 2023 (to add a warning on erythritol). I update this post as I learn more and modify/fine-tune my diet direction. In the brief history below, which tells...
| | www.jdmoyer.com
3.8 parsecs away

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| | The other day my wife came back from a PTO meeting at our local school and noted (with a bewildered look on her face) that "The low-fat thing is alive and well, isn't it?" Since the nutritional thinking in our household is more along the paleo/Weston Price lines of thinking, it sometimes comes as a [...]
| | priorhouse.wordpress.com
3.0 parsecs away

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| | Happy Friday everyone. Are you looking for a satisfying yogurt treat? I invite you to make your own treats - less plastic packaging (and all those little cups means our food has more contact with more plastic at factory and in the store). Also, most store-bought yogurt has way too much sugar added - or...
| | watercresswords.com
23.9 parsecs away

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| This post is part of a series on heart health, covering heart anatomy, diseases, risk factors, symptoms, and ways to maintain heart health. It discusses types of heart disease, risk factors including genetics and lifestyle, symptoms indicating heart problems, and preventative measures such as quitting smoking, managing weight, and controlling stress.