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www.lazygirlrunning.com | ||
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getonwithit.blog
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| | | | | I ran a 20 miler last week, and it hurt a bit more than I expected, but I'm basically where I need to be now for the marathon, and that feels good! | |
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dataist.wordpress.com
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| | | | | After half a year of training I ran my third marathon this weekend in Stockholm. It was a great race and managed to take three minutes of my own PB and finish on 3.10. However, the race got me thinking: what is the optimal strategy for a marathon race? That is, how fast should I... | |
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davidn.co
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finefitday.com
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| | | I can't believe it's over. It was at around mile 23 that I realized I was nearly done - that all those weeks and months of training had done their job and I had about 5K left to run. It was a long 5K, that's for sure, but I knew I would make it at ... ING NYC Marathon 2013 Recap Read More ยป | ||
