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You are here		www.urbanfitandfearless.com How to improve your situational awareness with natural threat detection mechanisms \| Self Defence - Urban Krav Maga \| London \| Urban Fit & Fearless
\|	\|	www.hubermanlab.com Maximizing Productivity, Physical & Mental Health with Daily Tools - Huberman Lab	8.7 parsecs away Travel
\|	\|	Dr. Huberman discusses science-supported tools for enhancing focus, learning, creativity, sleep, physical strength and endurance and brain and body health.	8.7 parsecs away Travel
\|	\|	simpleprogrammer.com The Programmer's Guide to Health & Well-Being in Challenging Times - Simple Programmer	8.7 parsecs away Travel
\|	\|	How stress impacts the six aspects of well-being, and strategies for mitigating their effects to help developers maintain wellness.	8.7 parsecs away Travel
\|	\|	plasticbrainblog.com What happens in your brain as you check your emails? - Plastic Brain	7.7 parsecs away Travel
\|	\|	Email can trigger physiological responses that evolved to help us see off aggressive rivals. Credit: West Point/Flickr The "fight-or-flight" response evolved in our distant ancestors to prime their hearts, muscles and lungs for action, giving them that vital extra boost to escape ravenous predators or see off aggressive rivals. After the immediate threat had passed,...	7.7 parsecs away Travel
\|	\|	jodavaho.io Dieting and Differential Equations: Part 4, What's missing \| jodavaho.io	42.9 parsecs away Travel
\|		The problem is .. energy expenditure doesn't explain weight over short term	42.9 parsecs away Travel