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annwycoff.wordpress.com | ||
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annwycoff.com
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| | | | | Not too many pictures this time around: I'm trying to get caught back up with posting my workouts. Still, I did have a fun time on July 4th, which in the United States is a holiday. I spent the 4th in San Jose, California participating in the Red, White & Blue Parade and Festival, which... | |
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physicalculturestudy.com
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| | | | | The following extract comes from Frank Zane's excellent bodybuilding work: The Workouts -Personal Training Diaries, which is available from his website. Zane, a three time Mr. Olympia, is one of the few bodybuilders to defeat Arnold Schwarzenegger in his prime and is possibly the most aesthetic man to win an Olympia. The polar opposite to the ungainly Bodybuilding's current mass | |
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www.honeywerehome.com
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| | | | | Being the first week of summer vacation had me a little off on my workouts this week. I felt like I didn't do that much cardio this week, but... | |
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www.techradar.com
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| | | You can almost hear the em dashes | ||
