| 
	     You are here  | 
        www.habitify.me | ||
| | | | | 
            
              rishikeshs.com
             | 
        |
| | | | | I tried the 30 day Meditation challenge using the Waking Up. Here are 5 lessons learned from the challenge. | |
| | | | | 
            
              www.rongoamauri.com
             | 
        |
| | | | | When we are aware of being present we find that formless space acts as a doorway to Higher Consciousness. At that moment we are a powerful force. We have access to information and our whole being is in a heightened state of awareness. Our mauri (life-force) is at its peak and vibrating at full potential. | |
| | | | | 
            
              blog.calm.com
             | 
        |
| | | | | Mindfulness isn't just about clearing your mind - it's about coming home to it. Learn what it really means, the benefits, and 13 practical ways to practice it each day. | |
| | | | | 
            
              astridetal.com
             | 
        |
| | | Hi everyone. Today for my letter T post in the #AtoZChallenge, I want to talk about therapy and other forms of support when you're dealing with mental health problems and/or when you want to grow as a person. Generally speaking, therapy isn't for personal growth, although as a person you may grow when overcoming mental... | ||