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www.habitify.me
| | rishikeshs.com
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| | I tried the 30 day Meditation challenge using the Waking Up. Here are 5 lessons learned from the challenge.
| | www.rongoamauri.com
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| | When we are aware of being present we find that formless space acts as a doorway to Higher Consciousness. At that moment we are a powerful force. We have access to information and our whole being is in a heightened state of awareness. Our mauri (life-force) is at its peak and vibrating at full potential.
| | blog.calm.com
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| | Mindfulness isn't just about clearing your mind - it's about coming home to it. Learn what it really means, the benefits, and 13 practical ways to practice it each day.
| | astridetal.com
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| Hi everyone. Today for my letter T post in the #AtoZChallenge, I want to talk about therapy and other forms of support when you're dealing with mental health problems and/or when you want to grow as a person. Generally speaking, therapy isn't for personal growth, although as a person you may grow when overcoming mental...