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www.jdmoyer.com
| | ouraring.com
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| | Wondering how to break bad sleeping habits? Follow these tips and strategies to make 2025 the year you improve your sleep quality.
| | simpleprogrammer.com
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| | How stress impacts the six aspects of well-being, and strategies for mitigating their effects to help developers maintain wellness.
| | www.radianceomt.ca
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| | [AI summary] The article discusses various sleep hygiene practices and strategies to improve sleep quality, including environmental adjustments, light management, diet, and breathing techniques.
| | erinsimmonsfitness.me
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| I received quite a bit of feedback, both good and bad, on my last commentary on CrossFit. Some things I discussed with people one on one, some people trolled the page, and some people actually learned something new! However, there still seem to be some misunderstandings and misconceptions that I want to clear up. I...