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You are here		thefrustraitedrunner.wordpress.com The Secrets to Planning a Great Day: Lessons Learned - Warren Footz the frustraited runner
\|	\|	runningwithrhyno.com Ultra marathon training: January training update - Running with Rhyno	14.8 parsecs away Travel
\|	\|	I am two months into my ultra marathon training for my first 100 mile at Sinister 7. I am happy with my progress to date.	14.8 parsecs away Travel
\|	\|	shestherun.com Race Recap: Chevron Houston Marathon - shestherun	13.5 parsecs away Travel
\|	\|	DNF followed by a PR in the #houstonmarathon.	13.5 parsecs away Travel
\|	\|	sgillies.net Bear training week 9 recap \| Sean Gillies	17.1 parsecs away Travel
\|	\|	I have enjoyed a rest week. I exercised every day, but nothing intense or long, with double easy workouts on Thursday. I did a short bit of tempo pace running on Thursday, 8-8.5 effort out of ten. It	17.1 parsecs away Travel
\|	\|	www.cheryl-morgan.com Article on Vector Blog \| Cheryl's Mewsings	73.8 parsecs away Travel
\|		It being that time of year, I was asked to write a review of 2018 thing for Vector, the British Science Fiction Association's journal. Being me, I chose to have a feminist focus for it. There are lots of books that I loved mentioned, and you can find it here. Enjoy!	73.8 parsecs away Travel