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brbrunning.com | ||
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arunnersstory.com
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| | | | | I deserve some time off. After waking up at 3am MDT to fly to Austin on Saturday, then waking up at 4:30am CDT, which was my 3:30am MDT, on Sunday to race a marathon, then flying home a couple of hours after my race, I was exhausted by Monday. So, with the bitter cold this... | |
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finefitday.com
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| | | | | I hope everyone had a fun weekend! Saturday morning I ran the NYRR Al Gordon Classic 4 mile race, in my own backyard! (Well, Prospect Park, but it's pretty close). I'm so used to working out the MTA's chaotic weekend schedule and trying to get to random start lines in Central Park for early morning ... Race Recap - Al Gordon Classic 4 mile Read More ยป | |
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www.lazygirlrunning.com
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| | | | | Marathon recovery: 10 tips to recovering like a pro Recovery is a subject that doesn't get as much attention as the training and racing, but it's an important one. After Edinburgh 2016, I'd booked a holiday to Mallorca for two weeks, where I like to think I nailed the recovery part of that marathon cycle. [...] | |
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teachingbattleground.wordpress.com
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| | | Teaching in British schools | ||
