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bjjcaveman.com
| | pedalchile.com
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| | [AI summary] An evidence-based guide debunking common myths and offering eight actionable steps for effective weight loss through calorie tracking, balanced macros, and healthy lifestyle habits.
| | sswam.wordpress.com
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| | I think the best way to defeat cancer is by fasting or dieting. Cancer needs lots of energy and protein to maintain itself and to grow. If you starve yourself a bit, the cancer suffers much more than you do. Vegetarians have a much lower rate of cancer, less than half the normal rate. The...
| | jameso.be
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| | www.greaterwrong.com
29.4 parsecs away

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| This is Part I in a series on easy weightloss without any need for will power. Losing weight is supposed to be really hard and require a lot of willpower according to conventional wisdom. It turns out that it was actually really easy for me to go from a BMI of above 29 (30 is officially obese) to below 25 (normal is 18 to 25) in 3½ months. And knowing what I know now, I think I could easily do it again in a 1½ month. I'm not someone who ever tried dieting before. Dieting sounded like a lot of effort and willpower for very uncertain results. Not a good use of my very limited willpower. This belief changed after reading Slime Mold Time Mold's results of their potato diet experiment[1].