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www.mindpumpmedia.com | ||
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www.urbanfitandfearless.com
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| | | | | As a practitioner, I wasn't satisfied with the state of the self-defence industry so, as an instructor, I decided to make Krav Maga training... | |
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physicalculturestudy.com
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| | | | | Previously on this site we've looked at fitness in the classical age and today we'll be continuing that theme with a brief examination of the Greek Halteres. The halteres were the Greek equivalent of the modern day dumbbell and had a variety of uses from athletics to aesthetics. Whilst many date the creation of the | |
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ruizhidong.com
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| | | | | When it comes to health and fitness generally, my two favorite books are Body By Science by Doug McGuff and John Little, and all of the books written by Dr. Jason Fung. It's interesting how much Body By Science breaks with how people traditionally thnk about working out. One of the main tenets is that [...] | |
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www.livescience.com
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| | | A recent update caused ChatGPT to turn into a sycophant, with the chatbot excessively complimenting and flattering its users with reassurances - even when they said they'd harmed animals or stopped taking their medication. OpenAI has now reversed the changes. | ||