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nicklatoof.com | ||
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www.jdmoyer.com
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| | | | | Like many men, when I hit my early thirties I started to get a little fat. At my heaviest I was just a little chunky. I think that at a certain point I started to become less sensitive to the hormone insulin, which in turn led to a host of other negative health effects. I'd [...] | |
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fitbottomedgirls.com
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| | | | | Explore fasting for women and its varying effects on health and fitness. Discover insights into this growing trend. | |
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joshpitzalis.com
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| | | | | Have you ever wondered what happens to the protein you consume after you eat a bite of steak or drink a shake? This post looks at how protein is broken down in your body and the different steps it goes through before ending up as muscle tissue. Proteins make up more than just our muscles.... | |
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watercresswords.com
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| | | This post is part of a series on heart health, covering heart anatomy, diseases, risk factors, symptoms, and ways to maintain heart health. It discusses types of heart disease, risk factors including genetics and lifestyle, symptoms indicating heart problems, and preventative measures such as quitting smoking, managing weight, and controlling stress. | ||
