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pequalsmv.wordpress.com | ||
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educatedguesswork.org
[AI summary] The author reflects on their performance in a 2024 ultramarathon, comparing it to their 2021 race. They note that the 2024 race was hotter and more challenging, leading to a slower pace on climbs but maintaining speed on descents. The author attributes the increased difficulty to higher temperatures, reduced heat adaptation, and a larger field. Despite these challenges, they were still faster than most participants and achieved a personal best in the race. The author also discusses their nutrition strategy, equipment choices, and areas for improvement, such as better lighting for the finish and adjusting their hydration plan. |
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onbelaydesigns.wordpress.com
Update: Now that a few weeks have passed - Race reports have been rolling in. Instead of reading my sappy mess, you should check these out. Jeff Green - Actually all you need in life is Jeff Green, and his reports. Read this and you'll be happy forever. Rob Feissner - Never ran further than... |
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www.brianbondy.com
[AI summary] The athlete's 200-mile race experience at Cocodona was marked by significant improvements in time and performance, finishing in 91 hours and 9 minutes—12 hours faster than last year. The run involved navigating challenging terrains, managing sleep deprivation, and overcoming physical and respiratory issues. Key takeaways include the importance of proper gear preparation, hydration, and recovery. The athlete also highlights the personal growth and meaning derived from such extreme challenges, emphasizing that life's value lies in creating meaningful experiences through hard work and perseverance. |
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finefitday.com
Reflecting on my year of running 2014 - from training like a madwoman and smashing PRs, to being humbled by running while pregnant. - Fine Fit Day |
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