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derzfitlife.wordpress.com | ||
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www.christopherburg.com
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| | | | | [AI summary] The article discusses long cycle training, a kettlebell sport event involving continuous clean and jerk exercises, and the author's experimentation with a structured training methodology to improve proficiency. | |
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physicalculturestudy.com
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| | | | | Previously on this site we've looked at fitness in the classical age and today we'll be continuing that theme with a brief examination of the Greek Halteres. The halteres were the Greek equivalent of the modern day dumbbell and had a variety of uses from athletics to aesthetics. Whilst many date the creation of the | |
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erinsimmonsfitness.me
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| | | | | I received quite a bit of feedback, both good and bad, on my last commentary on CrossFit. Some things I discussed with people one on one, some people trolled the page, and some people actually learned something new! However, there still seem to be some misunderstandings and misconceptions that I want to clear up. I... | |
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shellsharks.com
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| | | Writings on infosec, technology and life | ||
