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nicklatoof.com
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| | | | | I took a step back and did some house cleaning. I took out all but the basic lifts. I'm trying to get as lean as possible and do it in a way that I can Read more... | |
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www.transmutableexplorations.com
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| | | | | I describe my bodyweight workout routine. This is the basic outline of what I do to stay fit week by week without ever needing to go to a gym. | |
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www.mattp.tech
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| | | | | Explore how ChatGPT, an AI model, revolutionizes a traditional strength training routine. Read about the personal fitness journey of two robotics engineers leveraging AI for optimized workout results. Discover the transformative power of AI in fitness and strength training. | |
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aman-agarwal.com
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| | | It finally happened - the thing that I most feared could throw a wrench in my Judo journey at the Kodokan. I got injured. Specifically, it's in my right wrist (my tsurite, which is all about the wrist action). I also have an injury in my left knee, and minor issues in my right elbow and right knee. I feel frustrated, I feel angry, and I feel stupid. I also feel grateful. First, I'm grateful because it could have been much worse. I'm glad that I didn't break something major, and I can recover without surg... | ||