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jankraus.net | ||
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finefitday.com
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| | | | | I had fun training this week. Despite the fact that HILLS became the center of my training week. First of all, my runs were a little more spaced out than they were last week, when I tried to cram a week's worth of training into 4 days. So, even though Week 5 was a ramping ... Marathon Training Week 5 - Holy Hills! Read More ยป | |
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brooklynactivemama.com
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| | | | | All of the running during marathon training can get boring so here are some Cross Training Exercises For Marathon Training! | |
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blog.jellesmeets.nl
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| | | | | One year ago the bathroom scale confronted me. As a twin dad and a busy Engineering Manager, I slept too little, I barely exercised, and ate unhealthy. As a result, my weight was the highest it had ever been. My BMI slowly crept from overweight to obese (even though I think BMI is not the best measurement). And that is when I decided I wanted to do something about it. In the past, I've enjoyed running. I ran several 10K races. I thought it was a nice milestone to be able to run 5k without walking again. ... | |
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middle-agedrunner.blogspot.com
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| | | Well, it has been quite some time since this blog has seen a marathon recap. To backtrack just a bit. We had big plans for some summer hikin... | ||
