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| | www.buzzfeednews.com

Our circadian rhythms, or body clocks, are in for a rude awakening as we "spring forward" an hour at the start of daylight saving time. Here's what to know about how the time shift affects your health.
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| | www.nationalgeographic.com

Not everyone is a morning person. But scientists say there are things you can do to develop a better relationship with your alarm clock.
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| | www.whitehouse.gov

While the American Rescue Plan is changing the course of the pandemic and delivering relief for working families, this is no time to build back to the way things were. This is the moment to reimagine and rebuild a new economy. The American Jobs Plan is an investment in America that will create millions of...
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| | mybeautifuladventures.com

Ten health benefits of sleep.
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