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www.headspace.com | ||
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www.robinwaite.com
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| | | | | Learn how to develop your brain power and feel great in the process. These steps will make you more productive in no time [5 actionable steps included] | |
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plasticbrainblog.com
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| | | | | Email can trigger physiological responses that evolved to help us see off aggressive rivals. Credit: West Point/Flickr The "fight-or-flight" response evolved in our distant ancestors to prime their hearts, muscles and lungs for action, giving them that vital extra boost to escape ravenous predators or see off aggressive rivals. After the immediate threat had passed,... | |
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jeffmeyerson.com
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| | | | | Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus, helping athletes reduce their risk of injury and improve their performance. Most people think about cardio and strength training when it comes to physical fitness, but flexibility is often overlooked until problems arise. Incorporating yoga Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus | |
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greenido.wordpress.com
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| | | Adaptability and rapid response to change are crucial in today's fast-paced business environment. The pace and speed have increased by 10x (or more) with the new AI wave. Agile methodology has emerged as a crucial approach for organizations looking to remain competitive and innovative. | ||
