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physicalculturestudy.com | ||
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www.ironcompany.com
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| | | | | Just because you aren't so young and spry as you used to be, you can still workout, you just have to be a little smarter than when you were so young and dumb. You sometimes have to do some other thing | |
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www.christopherburg.com
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| | | | | [AI summary] The article discusses long cycle training, a kettlebell sport event involving continuous clean and jerk exercises, and the author's experimentation with a structured training methodology to improve proficiency. | |
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nicklatoof.com
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| | | | | I took a step back and did some house cleaning. I took out all but the basic lifts. I'm trying to get as lean as possible and do it in a way that I can Read more... | |
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boxconsult.wordpress.com
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| | | I will not pretend that the CrossFit community has implemented the professionalism that would preclude us from being the subject of such attacks. However, I also will not sit back and watch as the masses descend upon an opportunity to attack something that is changing lives. What people outside of our community fail to... | ||
