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www.health.harvard.edu
| | news.harvard.edu
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| | A new study suggests that both step-count and time-based exercise goals are equally effective in reducing risks of heart disease.
| | www.yalemedicine.org
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| | Cholesterol, a waxy, fat-like substance, is essential for important body functions. But having too much cholesterol in your body can lead to serious health conditions.
| | www.keckmedicine.org
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| | Here's what you need to know about what to look for, along with expert tips on monitoring your blood pressure at home.
| | www.techradar.com
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| Mark your calendars for November 19, 2026