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myheartsisters.org | ||
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www.health.harvard.edu
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| | | | | Monitoring daily step count can encourage people to be more active. When it comes to assessing fitness or risk for major illnesses, though, is a new measurement that combines both average steps and heart rate better? | |
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www.keckmedicine.org
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| | | | | Experts say losing weight is beneficial for heart health, but there is little research on the long-term impact of intermittent fasting. Learn more. | |
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watercresswords.com
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| | | | | This post is part of a series on heart health, covering heart anatomy, diseases, risk factors, symptoms, and ways to maintain heart health. It discusses types of heart disease, risk factors including genetics and lifestyle, symptoms indicating heart problems, and preventative measures such as quitting smoking, managing weight, and controlling stress. | |
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www.dukehealth.org
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| | | People with medical conditions should weigh the benefits of getting the COVID-19 vaccine against the risks of getting very sick if infected. | ||
