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boxconsult.wordpress.com
I will not pretend that the CrossFit community has implemented the professionalism that would preclude us from being the subject of such attacks. However, I also will not sit back and watch as the masses descend upon an opportunity to attack something that is changing lives. What people outside of our community fail to... |
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mycrossfitexperience.wordpress.com
CrossFit Day One I first began hearing about Crossfit years ago. I remember Bob Harper on The Biggest Loser raving about how it's changed his entire approach to fitness. I had been interested for awhile. I remember watching part of the "CrossFit Games" that they have annually. Everyone looked so good. A few friends of... |
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derzfitlife.wordpress.com
This post is in response to a blog post that's gone viral written by Erin Simmons, an ex-track athlete from Florida State who is currentlyan aspiring fitness model. If you want to read her blog follow this link: http://erinsimmonsfitness.me/2014/04/17/why-i-dont-do-crossfit/ I will just hit the "wave tops" of the inconsistencies and fallacies in her post. First... |
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nicklatoof.com
I took a step back and did some house cleaning. I took out all but the basic lifts. I'm trying to get as lean as possible and do it in a way that I can Read more... |
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