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www.trainerroad.com | ||
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corebodytemp.com
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| | | | | CORE allows you to monitor and record your core body temperature and the logical next question is, "how can these metrics be used?". This page is a resource for athletes and coaches which covers the training principles and includes guidance to help you get the most out of core body temperature metrics. This will also | |
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rishikeshs.com
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| | | | | Zone 2 Training is the art of slowing down. This article explores why and how zone 2 training can make you a better athlete. | |
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www.heromovement.net
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| | | | | Free zone 2 calculator to help you determine your ideal heart rate for low intensity, steady state aerobic running and MAF endurance training | |
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www.worldhorsewelfare.org
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| | | Explore how horses learn and the training methods that we can use to train our horses whilst prioritising their physical and emotional health and welfare. | ||
