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freetheanimal.com | ||
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www.peoplespharmacy.com
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| | | | | The Mediterranean eating pattern has dominated dietary recommendations for years. Are there benefits to keto or carnivore diets? | |
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www.palladiummag.com
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| | | | | [AI summary] The article explores the profound health consequences of the modern diet, highlighting issues such as the rise of chronic diseases, autoimmune conditions, mental health disorders, and fertility problems. It attributes these issues to the shift from traditional, whole-food diets to processed, ultra-soft foods and the industrialization of agriculture. The piece also discusses the social and economic disparities in access to healthy food, the role of government in shaping dietary habits, and the need for systemic reforms to address these health crises. The conclusion emphasizes that restoring health requires a fundamental transformation of food systems and a reorientation of public policy towards prioritizing population health over profit. | |
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leisureguy.ca
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| | | | | I've tinkered with my diet over the years, trying this and that, and below you find what I've worked out, with the most recent update being 28 Feb 2023 (to add a warning on erythritol). I update this post as I learn more and modify/fine-tune my diet direction. In the brief history below, which tells... | |
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pedalchile.com
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| | | [AI summary] An evidence-based guide debunking common myths and offering eight actionable steps for effective weight loss through calorie tracking, balanced macros, and healthy lifestyle habits. | ||
