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finefitday.com | ||
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www.elizabethclor.com
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| | | | | Last fall I registered for the NYC Half marathon as a time qualifier. This race has been on my bucket list for years, but the registration w... | |
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www.sharmanultra.com
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| | | | | Ian, an experienced racer and coach since 2010, brings vast expertise in various race formats. With over 100 ultras, 150 marathons (PR: 2:21), and 50+ wins, he trains runners of all levels. Benefit from his course-specific training for races worldwide. | |
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myfirst5kandmore.com
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| | | | | It's that time again. Time to get things off my chest with Marcia's Runfessions at Marcia's Healthy Slice... 1.I runfess... This year has to be a record of the number of races, I've signed up for and have not raced. I either walked or ran/walked slowly... Hero 5k for Autism Run for Women 5k High... | |
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www.lazygirlrunning.com
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| | | Marathon recovery: 10 tips to recovering like a pro Recovery is a subject that doesn't get as much attention as the training and racing, but it's an important one. After Edinburgh 2016, I'd booked a holiday to Mallorca for two weeks, where I like to think I nailed the recovery part of that marathon cycle. [...] | ||
