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 ericlevi.com
Mental health and the pandemic - Eric Levi
| | www.keckmedicine.org
6 Sneaky Reasons You're Gaining Weight - Keck Medicine of USC
6.6 parsecs away

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| | If your clothes are getting tight or the number on the scale is going up, one of these issues could be the reason why.
| | lynettebye.com
Resources on mental health and finding a therapist - Lynette Bye
3.2 parsecs away

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| | While the oft-cited statistic is that 20% of adults have a mental illness, I estimate the true number who would benefit from therapy or mental health self-help resources at some point in their life is closer to two thirds. So here are the best resources I have.
| | www.therapywithalessio.com
3 ways to understand what Self is in IFS (Internal Family Systems) Therapy - Therapy with Alessio
6.8 parsecs away

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| | Self and Self-energy are key concepts to IFS (Internal Family Systems) Therapy. Learn how to understand what Self and Self-energy are. They are key to heal from anxiety, trauma and other mental health issues.
| | cogbtherapy.com
Dialectical Behavior Therapy DBT Skills Group Therapy
32.5 parsecs away

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| Dialectical Behavior Group Therapy is not a support group but instead a therapist-led class. Find dialectical behavior therapists and join a DBT group.