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| | So far, we've considered the big business of health and fitness, and we've looked at the most important aspect of diet and exercise, which is our spiritual worship to God with our bodies. ? In this post, I want to consider one of the more hands-on aspects of dieting: The food.-Medical News Today reports the number of available diets in the thousands. ? Recall from part 1 of this series that the U.S. diet industry is a $72.5 billion/year industry. ? People desire to lose weight; and people are
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| | Easy Vegan Valentine's Day Recipe Roundup with tips and serving ideas, including Pasta and Pesto Sauce Recipe.
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| | Learning to love yourself is essential to your mental health. Here are 33 ways you can practice self-love.
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| This post is part of a series on heart health, covering heart anatomy, diseases, risk factors, symptoms, and ways to maintain heart health. It discusses types of heart disease, risk factors including genetics and lifestyle, symptoms indicating heart problems, and preventative measures such as quitting smoking, managing weight, and controlling stress.