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finefitday.com | ||
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hungryrunnergirl.com
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| | | | | After a few weeks of building mileage back up after my IT Band injury we are finally starting to add some fun workouts into my schedule: I went out for 50 minutes and kept my pace at around a 7:40 other than the strides that were faster and I tried to do each interval | |
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myfirst5kandmore.com
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| | | | | Just a 13 mile training run, right? Last Week - Sunday - As usual, I started the day at the gym... and it was raining! But the rain stopped and the sun came out... so up to the lake we went. For a change of pace, I decide on a hike... Then I spent the... | |
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www.shutupandrun.net
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| | | | | I would venture to say there is nothing more sad than a runner who has a brand new spanking pair of shoes, but who cannot/should not run. Ok... | |
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dansie.blogspot.com
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| | | I don't write race reports too often anymore, and if I don't write it immediately, it's not going to happen. So here is my race report for ... | ||
