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thedailyrandonneur.wordpress.com
| | diyps.org
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| | As I wrote in a previous post with much more detail (see here), I fell off a mountain and broke my ankle in three places, then managed to break a bone in my 5th toe on the other foot. This meant that my right ankle was in a hard cast for 6 weeks and I...
| | www.halfpastkissintime.com
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| | Nine weeks post-rotator cuff surgery, I've learned a few tips that I think would be helpful to pass on to those considering embarking on thi...
| | joe-antognini.github.io
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| | [AI summary] The author recounts their experience with a spontaneous pneumothorax and subsequent pleurodesis surgery. They describe the initial symptoms, the medical procedures, the recovery process, and the lingering effects. The narrative includes personal reflections on the challenges of recovery, the impact on daily life, and the eventual return to normalcy. The author also touches on the risks of activities like flying and scuba diving post-recovery, and offers encouragement to others undergoing similar treatments.
| | www.horsejournals.com
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| Topline is the term used to describe the muscle coverage over the top of the horse's neck, withers, back, loin, and croup. Because topline is muscle, a horse with a good topline will be stronger and more athletic, and will present a more pleasing appearance. What should we feed to develop the perfect topline? First we must understand that the shape of the back can vary greatly from one individual to another, and so the topline will vary in length and in curvature, with some relationship between the two. Horses with toplines that are sunken in over their withers, concave along the back and loin, or dished in around their hip bones and hindquarters will have diminished strength in those areas.