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Category: nutrition |
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perfecthealthdiet.com
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| | | | | [AI summary] The provided text is a mix of various content types, including a blog post, comments, and some HTML code. The main topic seems to be discussions around health, diet, and related topics. There are mentions of the Perfect Health Diet, supplements, probiotics, gut flora, and various health conditions like constipation and allergies. The text also includes some HTML tags and a note about Akismet for spam reduction. There are links to books, supplements, and events like the Perfect Health Retreat. Overall, it's a collection of health-related content with a focus on diet, nutrition, and gut health. | |
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ernest.oppet.it
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| | | | | Outlive, by Peter Attia This was a great read. Attia is my kind of doctor, one that challenges the establishment and received wisdom (he was so disillusioned with the medical profession that he left after he graduated, then came back). He explains why & how we must move from treatment-focused care to prevention-focused care. This... | |
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www.trainingpeaks.com
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| | | Avoid race-day gastrointestinal issues by effectively training your gut. Determine how how much to hydrate, how much to eat, and how to practice fueling. | ||
