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slimemoldtimemold.com | ||
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www.greaterwrong.com
This is Part I in a series on easy weightloss without any need for will power. Losing weight is supposed to be really hard and require a lot of willpower according to conventional wisdom. It turns out that it was actually really easy for me to go from a BMI of above 29 (30 is officially obese) to below 25 (normal is 18 to 25) in 3½ months. And knowing what I know now, I think I could easily do it again in a 1½ month. I'm not someone who ever tried dieting before. Dieting sounded like a lot of effort and willpower for very uncertain results. Not a good use of my very limited willpower. This belief changed after reading Slime Mold Time Mold's results of their potato diet experiment[1]. |
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freetheanimal.com
How Wheat Went From Superfood To Liability | Free The Animal is a classic blog that begun 20 years ago in 2003. It has over 5000 post on a wide range of topics from diet and health to politics, social issues, international living, travel, geoarbitrage, and food. |
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leisureguy.ca
I've tinkered with my diet over the years, trying this and that, and below you find what I've worked out, with the most recent update being 28 Feb 2023 (to add a warning on erythritol). I update this post as I learn more and modify/fine-tune my diet direction. In the brief history below, which tells... |
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myheartsisters.org
Heart attacks caused by massive blockages in coronary arteries may be less common in women, who often suffer something called Inoperable Coronary Microvascular Disease instead. |
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