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selfawarepatterns.com | ||
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www.jdmoyer.com
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| | | | | One of the more popular articles on this blog is about intermittent fasting. I still practice intermittent fasting (I.F.) about once a week, so here's a quick update. How About once a week I don't consume any calories (or artificial sweeteners) until 2pm or later. I drink water, black coffee, and sometimes tea (black or [...] | |
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www.salon.com
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| | | | | First, I quit alcohol, drugs and cigarettes. But other things kept taking their place | |
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www.baturin.org
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| | | | | [AI summary] A personal account of quitting smoking after twelve years of addiction, detailing the physical and psychological challenges of nicotine dependence and offering insights for others considering quitting. | |
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www.rural-revolution.com
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| | | Today was the fall equinox, when sunrise and sunset are at the same time and day and night are equal. I happened to catch the sunrise... ... | ||
