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whole9life.com | ||
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www.jdmoyer.com
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| | | | | Recently a few articles and studies have come to my attention that have expanded my understanding of vitamin D metabolism, and raised a few questions as well. As previous posts on this blog have advocated relatively high doses of vitamin D3 supplementation for various conditions (especially asthma), I think it's my responsibility to consider and [...] | |
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blogs.iu.edu
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| | | | | A healthy heart is not a metronome. Even though most of us can follow our heartbeat with ease, in between each heartbeat is a period of time that varies in duration from one beat to the next. This difference in time between any consecutive heartbeat is known as heart rate variability (HRV), and researchers are increasingly using it as a tool to understand mental health... | |
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www.livenowthrivelater.co.uk
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| | | | | It's commonly accepted that moderate alcohol consumption is not only innocuous, but potentially beneficial to one's health and longevity. That is to say that having 1-2 drinks, 3-4 days per week, isn't going to have negative effects on your health, and may even provide some benefits. A "new study", published last month in The Lancet, [...] | |
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www.energymonitor.ai
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| | | Chinese companies are set to double their ownership of overseas mines containing critical minerals needed for the energy transition. | ||
