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You are here		www.dcrainmaker.com Time Capsule: My First Triathlon - Seafair Sprint Tri 2007 \| DC Rainmaker
\|	\|	www.shutupandrun.net Shut Up + Run: When You Do a Triathlon With Little To No Training...	4.2 parsecs away Travel
\|	\|	Sometimes it turns out alright. Okay, so it's not like I didn't train AT ALL. I certainly over-trained for the run portion of this race, wh...	4.2 parsecs away Travel
\|	\|	www.bertiesbakery.com My First Ever Marathon Race Report! ~ Bertie's Bakery	3.6 parsecs away Travel
\|	\|	I wasn't going to write a "Philadelphia Marathon Race Report" but I think when I get old one day it might be nice to look back on it and re-...	3.6 parsecs away Travel
\|	\|	www.shutupandrun.net Shut Up + Run: Iron Girl Boulder Race Report	3.9 parsecs away Travel
\|	\|	I'm going to make this a sprint race report because this was a sprint triathlon. Okay, quick, GO! Got up at 4:30 a.m. and did the usual min...	3.9 parsecs away Travel
\|	\|	educatedguesswork.org Broken Arrow Triple Crown Race Report	19.4 parsecs away Travel
\|		[AI summary] The author recounts their experience participating in the Broken Arrow Ultra Trail event over three days, detailing their performance in the 46K and 23K races. They describe the challenges posed by the snowy conditions, the strategic decisions made during the races, and their overall satisfaction with their results. The author highlights the importance of nutrition, recovery, and adapting to the terrain, while also reflecting on the event's structure and their personal preferences for longer races.	19.4 parsecs away Travel