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www.dcrainmaker.com | ||
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50by25.com
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| | | | | I had a bit of a crazy time getting to the race, though it was more a fault of our plan than any big mishaps. My friends and I were on a 9pm flight out of JFK that ended up about 30 minutes delayed... | |
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50by25.com
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| | | | | Going into the weekend, I was really excited. While I had a few "obligations" (working the expo booth, doing an hour-long talk on my marathon journey, and of course running the marathon... | |
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brbrunning.com
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| | | | | Well, I think the title says it all. This weekend's race was fantastic. It was such a fun opportunity to get to run my city, through the streets that I've been living in and training in, with some of my favorite people. Here's how it went. Context The San Francisco Marathon was my... | |
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www.halhigdon.com
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| | | With the publication ofHal Higdon's Half Marathon Training, I added a new intermediate schedule. Previously, there was only one, titled "Intermediate."Now there are two: "Intermediate 1" and "Intermediate2." The difference is that Intermediate 1 is an endurance-based program; Intermediate 2 is a speed-based program. These two intermediate schedules exist in a parallel universe, the same ... Continue reading "Intermediate 1" | ||
