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www.meandmydiabetes.com
| | www.jdmoyer.com
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| | This post is a continuation of A Meta-analysis of Kooky Diets, Part I and Part II. In this post I'll discuss three proponents of the so-called Paleolithic Diet. In Part II I introduced the Paleolithic Diet and discussed its core concepts - if you've never heard of it you might want to read that post [...]
| | ernest.oppet.it
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| | Outlive, by Peter Attia This was a great read. Attia is my kind of doctor, one that challenges the establishment and received wisdom (he was so disillusioned with the medical profession that he left after he graduated, then came back). He explains why & how we must move from treatment-focused care to prevention-focused care. This...
| | www.health.harvard.edu
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| | Wondering how many grams of protein to have per day? The answer may surprise you. Discover the recommended daily protein intake and how to calculate it here.
| | corebodytemp.com
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| CORE allows you to monitor and record your core body temperature and the logical next question is, "how can these metrics be used?". This page is a resource for athletes and coaches which covers the training principles and includes guidance to help you get the most out of core body temperature metrics. This will also