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 justinphu.dev
OKR Reflection - 2020H1
| | physicalculturestudy.com
The Route to Peak Physical Fitness - Physical Culture Study
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| | Something that we can all agree on is that to be as physically fit as possible, you need to put a lot of work in. If you get to the right point with it psychologically, then all the work can actually be quite enjoyable, and not feel like work at all. But it is definitely
| | www.sentientdevelopments.com
Sentient Developments: Why you should starve yourself a little bit each day
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| | futurism, transhumanism, bioethics, ethics, science, philosophy, artificial intelligence, personhood.
| | jdilillo.com
How can I lose fat without doing a rigid diet? - Joe Di Lillo
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| | [AI summary] This article provides strategies for losing fat without a strict diet by focusing on sustainable lifestyle changes, including healthy eating, physical activity, and a positive mindset.
| | hungryrunnergirl.com
Can we talk daily nutrition? I'd really love to hear your thoughts. + Tuesday Tangents. - The Hungry Runner Girl
40.2 parsecs away

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| Skye was a happy girl Monday morning! I had 6 miles on the schedule and ended it with an 8:15 average pace. I felt really good for my run (it was a nice and flat course which felt great after some really hilly runs last week) minus this white fluffy pollen floating around and trying