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| | villagezendo.org
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| | bschawaii.org
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| | chadkohalyk.com
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| | At the beginning of the year I undertook a commitment to take my Buddhist learning to the next level by becoming an up?saka, or "lay devotee." Last fall I applied to and was accepted into the up?si...
| | ryanjrwiggins.com
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| Your circadian rhythm, also known as your internal clock, helps to regulate important functions in your body, including your metabolism, blood pressure, blood glucose, and wake and sleep cycles. It does this by governing the timing of a number of biological events, such as body temperature, digestion, and hormone release. There is a strong correlation...