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brianjdevries.com | ||
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www.deprocrastination.co
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| | | | When you have nothing to do, what do you do? Many of us have built up a habit of picking up the phone and automatically opening the time-wasting app of our choice. This isn't great. | |
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www.deprocrastination.co
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| | | | In the previous post we covered the B J Fogg model of behavior: Behavior = Motivation * Ability * Prompt | |
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prashants.in
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| | | | Discover how I broke free from smartphone distractions and embraced mindful usage. Join me on a journey of self-reflection and practical strategies for a more intentional digital life. Prashant Sengar | |
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myhours.com
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| | Time management tips that you can actually use in your daily routine at work to become better at managing your time. Spend your time on tasks that matter. |