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www.shutupandrun.net | ||
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fullmoonrunner.wordpress.com
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| | | | | This week I've been feeling pretty tired and I place the blame for this squarely in the court of the approaching winter. It doesn't help, then, that my marathon training plan demands that I run more miles this week than I have ever done in the space of seven days. The fact that I spent... | |
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www.takinglongwayhome.com
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| | | | | Taking the Long Way Home is a running blog with a sprinkling of humor, aging and rheumatoid arthritis thrown in. | |
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finefitday.com
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| | | | | I had fun training this week. Despite the fact that HILLS became the center of my training week. First of all, my runs were a little more spaced out than they were last week, when I tried to cram a week's worth of training into 4 days. So, even though Week 5 was a ramping ... Marathon Training Week 5 - Holy Hills! Read More ยป | |
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greenido.wordpress.com
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| | | Over the years, I've learned that tracking my calories, macronutrients like protein, and energy expenditure through training is essential for supporting my active life and avoiding injuries. Here are my top tips for athletes looking to maximize their fueling for overall wellness and athletic success. | ||
