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www.teesche.com | ||
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www.itwriting.com
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| | | | | [AI summary] The blog post chronicles the author's personal journey towards completing their first marathon, the Abingdon Marathon in 2024. The author reflects on their motivation to run a marathon despite being an older runner, details their training regimen based on the book by Pete Pfitzinger and Scott Douglas, the challenges faced during training, and their experience on race day. The post also includes reflections on the mental and physical aspects of marathon running, the importance of core strength training, and the emotional significance of the event. | |
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www.artofmanliness.com
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| | | | | Find out how zone 2 cardio can make your cardio workouts more enjoyable and effective. Boost heart health and insulin resistance with short but intense training sessions. | |
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brbrunning.com
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| | | | | Well, I think the title says it all. This weekend's race was fantastic. It was such a fun opportunity to get to run my city, through the streets that I've been living in and training in, with some of my favorite people. Here's how it went. Context The San Francisco Marathon was my... | |
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www.elizabethclor.com
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| | | Last fall I registered for the NYC Half marathon as a time qualifier. This race has been on my bucket list for years, but the registration w... | ||
