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www.rsiprevention.com
| | blog.jonudell.net

My RSI (repetitive strain injury) struggles began 25 years ago, after an intensive push to build and ship the BYTE magazine website. The tendons in both wrists became badly inflamed, and I spent a couple of months in rehab: anti-inflammatory meds, alternating heat and ice, stretching. It mostly resolved, but my left thumb joint remained
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| | mdlayher.com


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| | belkadan.com

Repetitive strain injury stinks. But what can I do about it?
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| | henrikwarne.com

Early in 2005 the muscles in my forearms started to hurt. In the beginning it was only a slight irritation, but over the course of about six months it gradually got worse, until it was so bad I actually thought I would have to switch careers and stop programming altogether. I realized fairly quickly that...
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