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www.teesche.com | ||
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educatedguesswork.org
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www.heromovement.net
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| | | | | Zone 2 training: a missing link in your endurance training plan? Here's how to build your aerobic base with steady-state, MAF training | |
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danielmangum.com
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| | | | | Three weeks ago I wrote the following draft of a blog post entitled "Is It Better to Fail Spectacularly?". I am having a lot of doubts. I've been training for the Chicago Marathon in earnest since June, but in reality the preparations began a year ago when I was accepted based on my qualifying time from the 2023 Ventura Marathon. I don't have doubt that I can run a marathon. I have run three in the last year and a half, and I routinely go on weekend long runs that approach or surpass 20 miles. | |
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www.teesche.com
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| | | All the races of marathon distance or longer that I've completed over the years. | ||
