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You are here		bradpilon.com On the Surety of Intermittent Fasting - Brad Pilon's 'Eat Blog Eat'
\|	\|	www.jdmoyer.com Death Will Eat Itself (The Enormous Benefits of Autophagy, or Why You Should Stop Eating Once in Awhile) - J.D. Moyer	18.1 parsecs away Travel
\|	\|	About a year ago I became interested in the benefits of intermittent fasting after reading a number of articles on Martin Berkhan's Leangains site. Martin is a Swedish nutritional consultant/personal trainer/writer. His recommendations run contrary to conventional wisdom among personal trainers, but his ideas are well-researched and accompanied by numerous examples (pictures) of his own [...]	18.1 parsecs away Travel
\|	\|	nicklatoof.com Intermittent Fasting - Revisited: My Thoughts After 5 Years of Practice - Nick LaToof	14.7 parsecs away Travel
\|	\|	There's a lot of talk about Intermittent Fasting going around... Why not hear it from someone who's actually implemented the process, dove head first into research, and decided to be their own experiment, instead of Read more...	14.7 parsecs away Travel
\|	\|	clkbooks.com Eat Stop Eat	6.1 parsecs away Travel
\|	\|	Eat Stop Eat: In Just One Day This Simple Strategy Frees You From Complicated Diet Rules And Eliminates Rebound Weight Gain	6.1 parsecs away Travel
\|	\|	www.hanselman.com South Africa 2008: NewsFlash - Turns out eating less and moving more causes weight loss - Scott Hanselman's Blog	39.5 parsecs away Travel
\|		When I left for South Africa I was 193lbs/87kg, my heaviest ever on a 6 ...	39.5 parsecs away Travel