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squatuniversity.com
| | goldenharper.net
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| | SURVEY IN CHINA AND INDIA OF FEET THAT HAVE NEVER WORN SHOES Samuel B. Shulman. "Survey in China and India of Feet That Have Never Worn Shoes,"The Journal of the National Association of Chiropodists, 49, 1949, pp. 26-30. Excerpts: Almost everyone surveyed showed a marked spacing between the first and second toes such as that...
| | www.heromovement.net
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| | Discover the new Feelgrounds MOVE training shoe in my early review. With 15 years of experience in barefoot and minimalist footwear, I share my insights on this versatile, zero-drop shoe. Perfect for kettlebells, calisthenics, and more.
| | socorrokras.hatenablog.com
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| | Overview Plantar fasciitis is one of the most common sources of heel pain. Your plantar fascia is a thick fibrous band of connective tissue originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the foot towards the toes. Your plantar fascia acts as a passive ...
| | reboothockey.wordpress.com
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| In Strength Training, Tempo refers to the speed at which an exercise is performed. Many Strength Training movements have a Concentric (lifting), Eccentric (lowering), and Isometric (pausing) component. In a Barbell Shoulder Press, for example, the Concentric phase is the pressing of the bar overhead, while the Eccentric phase would be the lowering of the...