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widowbadass.com
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| | | | | Kayak school, that is! Last Saturday I partook in Basic Kayak Skills - a Paddle Canada course taught by the talented and friendly instructor Caroline Ross of Crosscurrents Kayak. Although I&#... | |
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ozmoroz.com
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| | | | | The next day, having arrived at Club Serena at 8 am, I discovered that the yoga had already started. I asked, and it turned out it started at 6:15. Oops! We agreed that I would come at 10 and I went "home" for breakfast. | |
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jeffmeyerson.com
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| | | | | Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus, helping athletes reduce their risk of injury and improve their performance. Most people think about cardio and strength training when it comes to physical fitness, but flexibility is often overlooked until problems arise. Incorporating yoga Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus | |
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lorienpsych.com
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| | | The short version: Wellbutrin is an antidepressant and mild stimulant. Along with SSRIs, it's one of the usual first choices for depression. People who are very tired or inattentive might prefer Wellbutrin; people who are very anxious might prefer SSRIs. The most common side effects are loss of appetite, feeling "wired", and having trouble sleeping.... | ||