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www.equestrianspirit.com.au
| | www.equinebehaviorist.ca

Do horses love being ridden? Probably not. Read on to learn how to make riding better for your horse,
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| | and-breathe.org

Nick shares how we can use breathing to manage how we feel throughout the day, along with 3 simple exercises you can try alone or with a group.
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| | www.horsejournals.com

Tuning In To Your Internal State - All riders are familiar with the joy and challenge associated with mastering the dance of connection and communication between horse and rider. However, fewer riders are familiar with the role which regulating our nervous system plays in this intricate ballet.
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| | emptysqua.re

Meditation can transform your life, but it only works if you sit regularly. You can establish a strong, serious practice following these five methods.
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