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neuroanthropology.net
| | www.worldatlarge.news

It's never been a better time to add fiber into your diet. Whether you follow a vegetable-light diet like a ketogenic or even carnivore eating pattern, or you're aiming for something more mainstream like a Mediterranean Diet, the need for fiber has never been greater because it appears industrialized humans are rapidly losing species diversity
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| | wholehealthsource.blogspot.com

There's a lot to be learned from the Kitava study. Kitavans eat a diet of root vegetables, coconut, fruit, vegetables and fish and have und...
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| | www.palladiummag.com

[AI summary] The article explores the profound health consequences of the modern diet, highlighting issues such as the rise of chronic diseases, autoimmune conditions, mental health disorders, and fertility problems. It attributes these issues to the shift from traditional, whole-food diets to processed, ultra-soft foods and the industrialization of agriculture. The piece also discusses the social and economic disparities in access to healthy food, the role of government in shaping dietary habits, and the need for systemic reforms to address these health crises. The conclusion emphasizes that restoring health requires a fundamental transformation of food systems and a reorientation of public policy towards prioritizing population health over profit.
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| | hop.ie

Progressing a simple plan to stay in shape.
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