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www.nytimes.com | ||
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www.nationalgeographic.com
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| | | | | Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health-and how to get started. | |
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www.rtor.org
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| | | | | Writing is a medicine for your mind. Whenever you feel mentally and emotionally exhausted, writing down the things that bother you will help you structure your thoughts and bring peace to your mind. Many therapists recommend investing time writing every day to improve your mental wellbeing. Dr. Mark Rowe MD, who is also an expert | |
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archive.nytimes.com
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| | | | | A study of what happened with a Native American tribe shows a big effect on children. | |
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www.blogginboutbooks.com
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| | | What are you like when it comes to hype surrounding new books? Do you give into it for fear of missing out on a title "everyone" seems to be... | ||
