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www.nytimes.com | ||
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www.rtor.org
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| | | | | Writing is a medicine for your mind. Whenever you feel mentally and emotionally exhausted, writing down the things that bother you will help you structure your thoughts and bring peace to your mind. Many therapists recommend investing time writing every day to improve your mental wellbeing. Dr. Mark Rowe MD, who is also an expert | |
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archive.nytimes.com
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| | | | | A study of what happened with a Native American tribe shows a big effect on children. | |
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www.health.harvard.edu
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| | | | | Sleep is a key pillar of health, and countless influencers on social media are touting a concept called sleepmaxxing. But what exactly is it? And how likely is it to deliver on claims of amped-up energy, a boost to the immune system, reducing stress levels, and improving your mood? | |
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robinpowered.com
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| | | Discover the benefits and challenges of hybrid work, and how technology can help optimize the workplace for flexible scheduling and collaboration. | ||
