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www.nytimes.com
| | www.rtor.org
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| | Writing is a medicine for your mind. Whenever you feel mentally and emotionally exhausted, writing down the things that bother you will help you structure your thoughts and bring peace to your mind. Many therapists recommend investing time writing every day to improve your mental wellbeing. Dr. Mark Rowe MD, who is also an expert
| | archive.nytimes.com
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| | A study of what happened with a Native American tribe shows a big effect on children.
| | www.techradar.com
3.8 parsecs away

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| | AI therapy is on the rise - but can ChatGPT really support your mental health?
| | gizmodo.com
11.1 parsecs away

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| Big tech is investing heavily into Claude, an AI built around safety, right as the Biden Administration announces policy changes for artificial intelligence.